Nea Clark, ADHD Expert for High-Performing Adults and Practitioners
Nea Clark is an ADHD coach, psychotherapist, supervisor and author specialising in ADHD in adults.
She supports high-performing adults to understand their ADHD and build systems that improve focus, reduce overwhelm and create consistent follow-through. She also trains coaches and therapists to develop specialist expertise in working with neurodivergent clients.
For Business Owners and High-Performing Adults with adhd
If your brain moves fast but follow-through feels inconsistent, discover structured ADHD coaching designed to reduce overwhelm, improve focus, and create consistent, sustainable execution.
For Coaches and Therapists who want to support adhd CLIENTS effectively
If you want to confidently support ADHD clients and build a specialist ADHD practice, explore structured training, mentoring and professional development.
Meet nea clark
Nea Clark is an ADHD coach, psychotherapist (MSc), supervisor and author specialising in ADHD in adults.
Her journey into this work began when her daughter was diagnosed with ADHD. As she immersed herself in research and training, she began to recognise her own combined-type ADHD traits, an experience that now deeply informs how she supports neurodivergent clients.
Today, Nea works with high-performing professionals and business owners who feel overwhelmed, disorganised or constantly stretched. She helps them understand how their brains work and build practical systems that create consistent, lasting change.
With over 15 years of experience and three published books on ADHD, her work combines clinical depth with practical, real-world application.
Alongside her coaching work, she trains and mentors coaches, counsellors and psychotherapists around the world who want to confidently support ADHD clients.
Books by Nea Clark for ADHD Practitioners
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Travel into the ADHD Mind: Strategies for Working with ADHD Clients
A practical guide for therapists, counsellors and coaches who want to better recognise ADHD and develop effective treatment plans.
The book introduces key ADHD concepts and a step-by-step treatment framework, covering topics such as attention, procrastination, masking, sensory processing and energy management.
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ADHD Coaching: Inside the process: Strategy meets practice
This book focuses on the coaching process for ADHD clients, offering clear frameworks, practical tools and coaching questions that can be used immediately in sessions.
It explores how ADHD coaching differs from general coaching and provides structured strategies for working with emotional regulation, motivation, masking and time management.
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ADHD Practitioner's Toolkit: Workbook
A practical workbook designed for professionals who need tools they can use during sessions.
Packed with templates, worksheets and frameworks, this toolkit helps practitioners assess challenges, distinguish between trauma and ADHD responses, and apply targeted interventions with clarity and confidence.
Client Reviews
“I came into the programme thinking my problem was discipline. From the outside I looked successful, but behind the scenes I was overwhelmed, constantly mentally overloaded, and struggling to prioritise. Understanding that this was inattentive ADHD changed everything. I now know how to structure my time, manage my energy, and keep my business moving without burning myself out.”
— Anne, Business Owner, 42“I did not realise until this work that I had been living with inattentive ADHD. I just thought I was inconsistent, easily distracted, and somehow failing at things that looked simple to everyone else. What changed for me was learning exactly what support I need, how to manage sensory and emotional overload, and how to get back into action when I start to freeze or procrastinate.”
— David, Founder, 34“My head was full of ideas all the time, but I was finding it hard to translate them into action. I would jump between projects, delay important tasks, and then feel ashamed that I still was not doing enough. The coaching helped me understand my patterns, work with motivation instead of against it, and create a way of running my business that is far more focused and sustainable.”
— Emma, Entrepreneur, 38
Therapy Room Hire in Roundhay, Leeds
A spacious, newly furnished therapy room available to rent in a quiet and welcoming setting at Margaret House in Roundhay.
The room has been thoughtfully designed to support calm, focused sessions, with secure entry, access to kitchen facilities, and complimentary tea and coffee. Free parking is available on the nearby side road, and the location is easily accessible by bus.
If you’re looking for a professional yet relaxed space to see clients, this therapy room offers an ideal environment for therapists and wellbeing practitioners.